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January 20, 2018 @ 10:00 am
One event on December 16, 2017 at 10:00am
One event on January 20, 2018 at 10:00am
Join us for three free sessions to learn the fundamentals and benefits of Qigong. Some of Qigong’s health benefits supported by research include: improved heart and lung function, better exercise tolerance, better balance – fewer falls, decreased stress levels and improved immune function.
Your guide through this learning is Richard Smith, DO, Certified Teacher of Robert Peng Qigong.