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Chair Yoga

November 20 @ 1:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until December 18, 2018

Join Toni Russo for Chair Yoga, one of the gentlest forms of yoga available. This approach uses the support and safety of a chair to adapt yoga positions. Emphasis will be on breathing, balance, and finding your own pace.

All ages and beginners welcome. Free of charge.

Classes will be held in the accessible lower level Garden Room.


Details

Date:
November 20
Time:
1:00 pm - 2:00 pm
Event Categories:
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