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Chair Yoga

January 29 @ 1:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until December 18, 2018

An event every week that begins at 1:00 pm on Tuesday, repeating until May 1, 2019

Join Toni Russo for Chair Yoga, one of the gentlest forms of yoga available. This approach uses the support and safety of a chair to adapt yoga positions. Emphasis will be on breathing, balance, and finding your own pace.

All ages and beginners welcome. Free of charge.

Classes will be held in the accessible lower level Garden Room.


Details

Date:
January 29
Time:
1:00 pm - 2:00 pm
Event Categories:
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