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Chair Yoga
Join Toni Russo for Chair Yoga, one of the gentlest forms of yoga available. This approach uses the support and safety of a chair to adapt yoga positions. Emphasis will... [Read More]
Find out more » Join Toni Russo for Chair Yoga, one of the gentlest forms of yoga available. This approach uses the support and safety of a chair to adapt yoga positions. Emphasis will... [Read More]
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